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Perfect for those aiming to optimize their health based on their genetic makeup.
This initial step involves a thorough review of your past medical history, family health background, and any relevant personal health concerns. Understanding your medical history allows us to contextualize your genetic test results within your unique health narrative, ensuring a more tailored and informative analysis.
We conduct a lifestyle genetic test using a non-invasive cheek swab to collect your DNA. This test examines specific genetic markers that can influence your nutrition, fitness, metabolism, and overall health. The cheek swab is a simple and painless procedure that provides the genetic material necessary for our comprehensive analysis.
After your genetic analysis is complete, your results are compiled into an actionable results report. This detailed document outlines the implications of your genetic markers on your health, providing clear, actionable insights. It serves as a guide to help you make informed decisions about diet, exercise, and lifestyle adjustments that align with your genetic predispositions.
During a virtual follow-up visit, you will have the opportunity to discuss your genetic test results with a clinician. This one-on-one session is aimed at helping you understand the nuances of your report, answer any questions you may have, and develop a personalized action plan to leverage the insights gained for optimal health outcomes.
EXAMPLE
Saturated Fat: Uncover if your genetic makeup increases your risk of weight gain.
EXAMPLE
Gluten Sensitivity: Assess if your genetic makeup suggests a sensitivity to gluten.
EXAMPLE
Vitamin D: Determine if your genetics predispose you to lower Vitamin D levels.
EXAMPLE
Muscle Response: Do your genes indicate a higher susceptibility to muscle damage?
EXAMPLE
Alzheimer’s Predisposition: Determine if your genes increase your susceptibility to late-onset Alzheimer’s Disease.
EXAMPLE
Toxin Elimination: Understand if your genetics suggest incorporating specific foods to enhance toxin removal.
EXAMPLE
Genetic Obesity Risk: Gauge your predisposition to obesity based on specific gene markers.
EXAMPLE
Thyroid Health: You may be prone to having higher TSH levels and reduced thyroid function.
Lifestyle Genetic Test
Medical & Wellness History Review
Genetic Testing via Cheek Swab
Actionable Results Report About 127 Unique Variants Across 96 Genes
Review with Clinician
Step 1
Visit our clinic and receive a non-invasive cheek swab.
Step 2
After your assessment, schedule a virtual visit to review your results and recommendations.
Step 3
Start taking control of your health with insights to help you reach your health goals.
Limit saturated fat to under 10% of daily calories due to your genetic risk of related health issues.
Due to a genetic risk, consider testing homocysteine and using specific B12 and 5-methylfolate supplements.
Your two E3 variants suggest normal cholesterol levels and a lower risk of late-onset Alzheimer’s Disease.
1. All of our systems (software, hardware and processes) are compliant with HIPAA, PIPEDA and PHIPA. All testing is carried out within a CLIA certified lab, and all test panels underwent rigorous validations as required by CLIA.
2. Before your cheek swab sample is processed, it is de-identified and associated with a unique identification code (barcode). There is no Personal Identifiable Information (PII) associated with your sample when it is processed and analyzed in the lab.
3. Your PII is securely collected via online registration, so there is no PII associated with your sample during shipping. Lab policy is to destroy your sample 6 months after processing. This can be done sooner upon request.
4. Your PII and raw genetic data resulting from the processing of your sample are stored in separate, secure databases. Both your PII and raw genetic data are encrypted in-transit and at rest, and stored on servers within Canada.
***We do NOT sell or share your genetic information to any third party.
Unlike other consumer genomics companies, we ONLY look at a limited number (~80 - 135) of genetic markers specifically related to the test results that we report. Some companies analyze hundreds of thousands of genetic markers and deliver information based on a small subset of them - the vast majority is used for data mining, which makes their data valuable to third parties like big pharma companies for drug discovery.
In Canada, there is a law (Bill S-201 - the Genetic Non-Discrimination Act) which prevents discrimination based on genetic information. Test results are delivered directly to the patient and/or their healthcare provider, and are NOT delivered to insurers/brokers/employers/etc.
The Lifestyle Genetic Test is a comprehensive analysis of specific genes that influence various aspects of our lifestyle, from dietary needs to fitness tendencies. By understanding your unique genetic makeup, you can make informed decisions about your diet, exercise, sleep, and more, tailoring your lifestyle for optimal health and well-being.
The test is simple and non-invasive. You'll receive a kit with instructions to collect a saliva sample. Once you send the sample back in the prepaid package, you can expect your results within 3-4 weeks. Your detailed report will be accessible through a secure online portal.
Even if you already maintain a healthy lifestyle, the Lifestyle Genetic Test can offer tailored recommendations based on your unique genetic profile. It can identify specific nutrient needs, optimal exercise types, potential intolerances, and more. With these insights, you can refine your routine to achieve even better results and prevent potential health issues down the road.
The Lifestyle Genetic Test focuses specifically on genes influencing daily lifestyle choices, such as diet, exercise, and sleep preferences. Unlike ancestry tests that trace lineage, or broad DNA tests that might offer a wide range of genetic insights, our test hones in on actionable data to help optimize daily living for better overall health and well-being.
Your genetic makeup remains constant throughout your life, so there's no need to retake the test. However, as scientific research progresses and we gain more insights into human genetics, we continually update our database and analysis methods. We recommend staying updated with our platform for the latest findings and how they might apply to your genetic profile.